Benefits of Using Manuka Honey for Sore Throat

A sore throat will be tender during speech and eating and sometimes during swallowing also. We all ask whether honey will help a sore throat. The answer is yes! Sore throat honey has been a natural solution to the treatment of a sore throat for thousands of years. However, not all honey is identical. Sore throat honey that comes from the Manuka tree has a place of distinction of its own because of the antibacterial and curative properties it has.

The best thing about Manuka honey is its versatility and effectiveness in various conditions. It's not only a preventive measure but also a powerful therapeutic agent. Isn't it wonderful to have all these beneficial properties in one jar of goodness? Manuka honey energises you with its high nutritional value and helps combat symptoms of colds and sore throats, especially during the cold winter months.

Why is Manuka Honey Good for Sore Throat?

It comes from the nectar of the Manuka tree and has a lot of methylglyoxal (MGO), a compound that kills bacteria and soothes the throat. Do you know whether the honey will clear a sore throat? Well, the answer lies with the Manuka honey. The throat is covered with it, the irritation alleviated and the infection treated.

How Manuka Soothes a Sore Throat

Honey for a sore throat alleviates the pain and prevents it with the moistening of the throat and the relieving of inflammation. The pain subsides with the moistening of the throat. Sore throat with the application of Manuka honey becomes relieved quicker with the antibacterial strength it has. So if you ask whether honey with a sore throat is good, the answer lies with the application of Manuka honey.

Utilizing Manuka Honey in Cough and Cold

Throat pain results mainly because of cold and coughing. Everyone has a question whether Manuka honey helps a cough and the answer is yes. Cough and Manuka honey travel side by side. Coughing irritation and battling the infection get relieved and eased with it. Drinking tea with Manuka honey helps recovery from a cough. Let the tea be cold and use it with honey so that the latter will not get damaged.

Manuka Honey and Strep Throat and Tonsillitis

Severe pain results from the bacterial infections of strep throat and tonsillitis. Sore throat and Manuka honey treat it wonderfully with the antibacterial effect of the latter. Is it good enough to use Manuka honey if you experience a sore throat? Based on a study, it alleviates the symptom and reduces recovery time. Sore throat pain also subsides with the help of the latter and reduces the inflammation of tonsillitis.

How Do You Use Manuka Honey for a Sore Throat?

There are several ways of application of Manuka honey in the treatment of a sore throat:

• Take two spoonfuls of raw Manuka honey a day.
• Mix Manuka honey in warm water with lemon.
• Pour it into the herbal tea once it has cooled.
• Spread it on toast and enjoy a tasty solution.

Top-Rated Sore Throat Manuka Honey

Not all Manuka honey is the same. The stronger the MGO strength of the honey, the stronger the honey will be. If you need the use of honey for a sore throat, use a Manuka with a strength of at least a UMF 15+ or an MGO 500+. This will yield the highest results.

Manuka Honey for Cough Relief

Did you know you can easily get rid of a cough? Manuka honey is renowned for its ability to soothe a sore throat and alleviate coughs. Coughs can be irritating and disruptive, but this natural remedy has been found effective, especially for those who don't respond well to traditional cough syrups and antibiotics.

How Manuka Honey Combats Throat Infections

Manuka honey is derived from the nectar of the Manuka tree, which is known for its natural curative properties against many respiratory problems. Its scientifically proven antibacterial and anti-inflammatory properties can kill various bacteria that cause throat infections and trigger a cough, such as streptococcus pneumoniae, haemophilus influenzae, bordetella pertussis, and mycoplasma pneumoniae.

Recommended Daily Dose of Manuka Honey for Colds and Sore Throat

The easiest way to overcome a cough is by taking one spoonful of Manuka honey in the morning. Let the honey dissolve in your mouth so it coats your throat, and avoid drinking water or eating breakfast for at least half an hour. This method helps eliminate bacterial infections in the throat. The results are not dose-dependent but driven by the severity of the infection.

If you are not diabetic or suffering from any life-threatening diseases, you can consume Manuka honey twice a day. Take one spoon in the morning and another before bed. Evidence suggests that daily consumption of Manuka honey can improve sleep patterns, and in this case, it helps keep your sore throat moist throughout the night, providing instant relief.

Know Yourself

Understanding the cause of your cough is crucial. Some develop it due to cold, while others experience it due to hypersensitivity or bacterial infections. Start with one teaspoon of honey daily and observe the effects. If it agrees with you, you can increase the dose to two teaspoons daily. If you experience digestive issues or other side effects, try incorporating it into your breakfast or stirring a small amount into your morning coffee or green tea.

Manuka Honey Gargles for Instant Cough Relief

For those who develop hypersensitivity to MGO, Manuka honey gargles can be very effective. Heat a glass of clean drinking water to around 37°C to 40°C (not boiling), stir in one teaspoon of honey, and use this solution to gargle. Let the liquid stay in your throat for a few seconds before spitting it out.

Fun Ways to Treat Your Child’s Cough

Gargling can be tough for kids, but you can still reap the benefits of Manuka honey by making honey candies. Heat one cup of honey to 150°C on a medium flame for about 20 minutes until it reaches the hard crack stage. Pour the hot mixture into moulds and let it cool to form candies. These sweet treats will make it easy for kids to enjoy their "medicine."

Relax and Soothe a Sore Throat with Sunhighlands

Are you ready to say goodbye to your cough? Manuka honey can help without any additional effort. By consistently consuming small amounts of this potent honey, you can experience relief from coughs and sore throats. Sunhighlands Australia offers the world's most powerful Manuka honey, packed with natural goodness. Don't rely on harsh chemicals and medications when Manuka honey can curb your symptoms naturally. Try it and trust it. Good luck!

If you need the highest-rated Manuka honey for a sore throat, use the premium-grade at Sunhighlands that will heal you immediately. Experience the natural solution for the aching pain in your throat and try it out!

Frequently Asked Questions

Is Manuka honey good for a sore throat?

Yes! Manuka honey has natural antibacterial and curative properties that alleviate pain and fight against infection.

Does it ease a cough?

It does! The throat is covered with Manuka honey and the irritation and the symptom of a cough diminishes.

Does honey help a sore throat?

Honey is a natural remedy that soothes and treats a sore throat. The quickest relief comes with the application of Manuka honey.